Things to Consider in Eye Hygiene

Eyes are one of the most valuable treasures of our body. Protecting vision and maintaining eye health is very important in our daily life. Therefore, it is necessary not to ignore a few simple steps to pay attention to eye hygiene and protect eye health. Here are some important points to consider in eye hygiene:

1. Wash Your Hands Regularly

Before touching your eyes or before putting on your contact lenses Be sure to wash your hands thoroughly with soap and water. Our hands touch many surfaces daily and can carry bacteria, so touching your eyes with clean hands will help prevent eye infections.

2. If You Wear Contact Lenses, Pay Attention to Cleanliness

For contact lens users, cleaning and maintenance of lenses is very important. Clean your lenses with lens solution only and do not wear them for the specified period of time. Also, clean and replace the lens case regularly.

3. Do not share your makeup with others

Do not share your makeup with others. avoid sharing. Regularly clean and replace any brushes or applicators used for your eye makeup. Pay attention to the usage time of your cosmetic products and comply with the expiration dates.

4. Protect Your Eyes

The harmful ultraviolet rays of the sun. Wear appropriate sunglasses when outdoors to protect against (UV) rays. Also, wear appropriate protective glasses or eye shields to prevent dust and foreign objects from entering the eyes.

5. Avoid Rubbing Your Eyes

Rubbing your eyes can damage the surface of the eye and increase the risk of infection. If your eyes are itchy, gently dry them using a clean tissue or paper towel, or use eye drops.

6. Don't Neglect Regular Check-ups with Your Eye Doctor

Finally, make regular check-up appointments with your eye doctor to protect your eye health. Eye examination is important for early diagnosis and treatment and can help detect vision problems in a timely manner.

Eye hygiene is a key to protecting your eye health. is a fundamental part. By following the simple precautions mentioned above, you can keep your eyes healthy and comfortable. Remember that the sense of sight is very valuable and taking good care of your eyes can improve your quality of life.

Op. Dr. Özer Kavalcıoğlu

Eye Diseases and Surgery Specialist

Veni Vidi Eye Caddebostan