Causes bags under the eyes? How to Pass?

Bags under the eyes are a problem that many people encounter, which is not only aesthetically disturbing but can also cause vision problems in the future. It may occur due to factors such as aging, insomnia, inadequate and unbalanced nutrition, genetic factors, alcohol and cigarette use.

It is possible to alleviate under-eye bruises and swelling with some methods that can be applied at home. Methods such as applying cold compresses, natural masks, changes in sleep patterns, healthy and balanced nutrition, avoiding harmful habits, foods rich in vitamin C and consuming plenty of fluids can help reduce the appearance of under-eye puffiness. In some cases, bags under the eyes can also negatively affect vision, and in such cases, surgical treatment may be required. During the surgical treatment of bags under the eyes, a small incision is made in the lower eyelids and the surgeon intervenes in the tissue causing the swelling. “What causes bags under the eyes?”, “What are the natural methods that can be applied at home for bags under the eyes?”, “How can I get rid of bags under my eyes?” You can read the rest of the article for answers to questions such as these and other curious questions.

What is Under Eye Bag?

Under-eye bags are a skin problem that can be characterized by swelling and excess skin under the eyes. It is normal to experience temporary swelling under the eyes, often due to reasons such as fatigue and insomnia. However, if under-eye bags persist for a long time, it may be aesthetically disturbing. However, if the swelling extends to the base of the eyelashes, over time it may cause vision problems in people with under-eye bags. Under-eye bags, which are mainly caused by the fatty tissue around the eyes, are more common with advancing age, but can also be seen in the younger age group.

Causes bags under the eyes?

There are various factors that cause swelling under the eyes. Normally, there are fat pads in the space where the eyeball is located. These cushions help protect and support the eyes. If the tissues supporting the fat pads weaken and as a result the fat tissue spills out, it may accumulate with fluid and cause swelling. In addition, there are various risk factors that trigger the appearance of under-eye bags. Some of these can be listed as follows:

• Aging: As we get older, the tissues and muscles that support the eyelids lose their strength and cannot support the eye as it should. In addition, collagen production in the skin decreases with age and, accordingly, the skin loses its elasticity over time. As a result, the fat pads around the eye overflow. This may cause dark circles and bags under the eyes.
• Genetic predisposition: The risk may be higher in those with a family history of under-eye bags.
• Inadequate. sleep and fatigue:Inadequate sleep and fatigue can cause fatigue of the muscles around the eyes and swelling over time.
• Saltynutrition:Salt causes water retention in the body. So it may cause payment. Accordingly, swelling may occur under the eyes, especially after consuming salty foods.
• Dehydration:When there is fluid loss in the body and not enough water is consumed, swelling may occur under the eyes.
• Allergic reaction:Allergens such as pollen and dust can cause inflammation and swelling.
• Smoking:Smoking negatively affects skin health as well as general health. In other words, one of the causes of skin problems such as swelling is smoking.
• Other health problems: In some cases, the cause of swelling may be another underlying health problem such as thyroid problems or kidney diseases.

In addition to those listed above, unhealthy and inadequate nutritional habits can also cause skin problems.

Bags Under Eyes Cause Which Vitamin Deficiency?

Another cause of skin problems is vitamin deficiency. Research shows that the risk of under-eye bags is higher in cases of deficiency of vitamins such as vitamins A and C. Vitamin A is one of the vitamins that are essential for a healthy life. One of the most important properties of vitamin A is that it contributes to the maintenance of normal skin. One of the reasons why the risk of skin problems increases with aging is the decrease in collagen production in the skin. Some studies show that vitamin A stimulates collagen synthesis in the skin during the aging process. For this reason, the risk of skin problems such as bags under the eyes may increase in case of vitamin A deficiency.

Skin problems can also be seen in vitamin C deficiency, just like vitamin A. Vitamin C, known for contributing to the normal function of the immune system, also plays a role in collagen synthesis, which is necessary for skin health.

Another vitamin that is important for healthy skin is vitamin E. Vitamin E deficiency can also cause swelling under the eyes. Vitamin E has strong antioxidant properties and can help prevent cell damage caused by free radicals, thus reducing signs of aging on the skin and bags under the eyes.

How to Get Rid of Under-Eye Bags?

Although puffiness around the eyes is generally considered a sign of aging, factors such as unhealthy eating habits, sleep disorders and stress can also cause bags under the eyes. There are some methods that help get rid of under-eye bags. If bags under the eyes are caused by an allergic reaction, some medications may need to be used under the supervision of a doctor. However, the most effective way to get rid of skin problems is to make lifestyle changes. How do I get rid of my under eye bags? What can I do for under-eye bags at home? For those wondering the answers to questions such as these, methods that can be applied at home are detailed in the rest of the article.

What Can Be Done at Home for Under-Eye Bags?

One of the questions that people with under-eye bags frequently ask experts is "How can I get rid of my under-eye bags?" It is in the form. It is possible to get rid of under-eye bags with some methods that can be applied at home. Some practices that can be done at home in this regard can be listed as follows:

• Research shows that green tea, in particular, can help increase blood circulation (10). Putting a tea bag under your eyes can help relieve puffiness. However, when doing this, make sure that the tea bag is not too hot.
• Applying a cold compress can help get rid of swelling under the eyes by tightening the skin.
• Increasing fluid intake can also contribute to reducing swelling.
• As we get older, fluid accumulation under the eye may increase due to the effect of gravity. Sleeping with your head elevated while sleeping at night can help prevent fluid accumulation under the eyes.
• The harmful rays of the sun can damage the skin. Therefore, it is important to protect the skin from the harmful rays of the sun. Regularly using sunscreen can be a solution to the under-eye bag problem.
• Vitamins such as A, E and C are important for skin health. Eating foods rich in vitamins and minerals can help reduce swelling and get rid of skin problems.
• Salty foods can increase fluid retention in the body. For this reason, it is recommended for those who want to get rid of bags under the eyes to limit their salt intake.

If home methods are insufficient to solve the problem of under-eye bags and the swelling under the eyes causes vision problems in individuals, eyelid surgery called blepharoplasty is preferred. can be done. If you are complaining about bags under your eyes, you can apply to the nearest health institution and get information from physicians who are experts in their field.